Be Calm outdoors and the connection that gives

and the connection that gives true purpose and meaning to life

Pendant: 3

enough to create over 1

sacred space and loving reflection to your soul

and a whole lot of magic

Be Calm outdoors and the connection that givesBe Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. With supportive, unpatronising and gender neutral editorial, the Be You series offers conceptual